Syndicate content

Training More

Features More

Nutrition More

  • Raise  the  Energy  Bar!
    When there’s zero time to whip up a clean meal, Hers has a powerhouse snack for that! Grab these addictively tasty energy bars that will fill you up with muscle-feeding protein, slow-digesting ...
  • Fast-Track Your Fat Loss
    Get an edge in the battle against fat with these four supplements.
  • The Five-Second Rule, Validated!
    New study says it's safe to eat food that's been on the floor for less than five seconds
  • Fitter and Faster
    Magnify your fat burn, energy, muscle growth, and recovery with MHP Fit Trainer

Recipes More

Latest Poll More

What is your preferred workout drink?

Latest Blog Posts More

Danielle Lenardo
Danielle Lenardo rebounded from breast cancer stronger, fitter, happier, and determined to make a difference
Alyssa Shaffer
Hers' executive editor has set her sights on completing a half-ironman triathlon this coming September. Here, she shares how she's struggled to find her training mojo and what she is doing to get back on track.
Sommer Robertson-Abiad
Fitness model Lauren Frahn shares simple things you can do to feel fabulous every day.
Tiffany Gaston
Overwhelmed by all the fitness information out there? Here, Tiffany Gaston shares tips to help you find what works best for you