Syndicate content

Training More

Features More

  • Hers Local: Andrea Calhoun
    Get to know IFBB Figure Pro Andrea Calhoun. Read her interview with J.M. Manion.
  • Pro-File: Venus Williams
    The 34-year-old tennis icon reveals her training secrets, life-altering dietary changes, fashion-forward thinking, and her ultimate goal to help other women achieve their own dreams.
  • Hers Guy: Jerry  Ferrara
    The Entourage actor on shaping up, staying focused, and the toughest challenge he’s ever faced
  • Hers Girl: Ronda Rousey
    The UFC bantamweight champ talks training, fighting, filming, and her passion to perform

Nutrition More

Recipes More

Latest Poll More

What body part is the most difficult for you to shed fat from?

TWEETS FROM THE PROS