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More Fit Moms blogs

March 06, 2014
Cody Lawyer shares tips on how to prevent swelling and varicose veins during pregnancy. more
February 22, 2014
Cody Lawyer talks about what good posture is and why is it so important. more
January 23, 2014
What you fuel with energy will build strength. Here, Amy Allen talks about clearing your mind of stress and fear. more
January 21, 2014
Mother and NPC competitor Danitza Freigher strives to be a positive role model both on and off the stage. Here she shares the six steps she uses to help build her daughters' self confidence ... more
January 17, 2014
Ensuring that you reach your goals and succeed requires more than just a plan of action--you also need a plan for setbacks. more
January 15, 2014
IFBB Bikini Pro Amy Allen share tips on how to set yourself up for success with your New Years resolutions. more
January 02, 2014
Cody Lawyer shares tips on how to succeed with your fitness goals in 2014. more
December 16, 2013
Cutting back on cardio this off season? IFBB pro Sandi Forsythe reminds us of the awesome benefits of year round cardio training. more
December 02, 2013
Stress can leave you in a funk and ruin your motivation during the holidays. Here, IFBB pro Sandi Forsythe shares simple tips to keep the joy alive and stay on track with your goals. more
November 26, 2013
IFBB pro Sandi Forsythe talks about striving to be the best version of yourself more