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Got Stress?
By: Toni Perdikakis
April 30, 2012
Adapt, face reality head on, take action and find a way to move forward more
Dieting Duos
By: Toni Perdikakis
April 03, 2012
Toni discusses the ups and downs of dieting as a couple more
Life of a Figure Competitor
By: Toni Perdikakis
March 19, 2012
The path to success for NPC figure competitor Toni Perdikakis is chock-full of hard work, plain and... more
Achieving a Goal Isn't Magic
By: Toni Perdikakis
March 11, 2012
There is no magic key when it comes to getting in shape, except for believing in yourself, your... more

More Toni Perdikakis articles

Life is Yours for the Taking
January 25, 2012
You deserve a healthy and happy life, so make one for yourself! more
Keep Going
January 05, 2012
Make each day better than the previous just by putting one foot in front of the other more
On the Move
December 19, 2011
Toni heads back to her hometown of Baltimore more
Every Body is Different
December 07, 2011
What works for one person, may not work for the other more
It's All Greek
December 01, 2011
Toni discuss how culture and upbringing plays a huge role in your eating habits and lifestyle more

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