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August 27, 2014
Why your pelvic-floor muscles need some workout love, too. more
August 19, 2014
Get workout ideas, motivation, and time-management advice from fit celebs. more
August 19, 2014
Written by women, for women, the Bikini Body Fitness eBook will arm you with everything you need to get the perfect bikini body. more
August 17, 2014
The 2013 Arnold Bikini International champ, IFBB bikini pro, and Bombshell Fitness coach finds time to enjoy life no matter where her schedule takes her more
August 14, 2014
Hers sat down with former UFC Middleweight Champion of the World Frank Shamrock to discuss MMA, his new TV show, and why you should be adding MMA-style moves to your daily workouts. more
August 14, 2014
How this bikini competitor, conditioning coach, and flight attendant keeps up her clean eating and dedicated training even when she’s flying around the globe . more
August 09, 2014
Elite Lifestyle Cuisine President, Carlo Filippone announces the launch of its first annual ‘I CARE!’ campaign. more
August 02, 2014
Get to know IFBB Figure Pro Alicia Marie Coates. Read her interview with J.M. Manion here! more
August 01, 2014
Enter now for a chance to win 1 of 10 Plump Up Sprays from Sally Hershberger more
August 01, 2014
Enter now for a chance to win 1 of 10 Heat Is On Primers from BlowPro more