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BACK ON HER GAME

IFBB figure competitor Amanda Savell, once a budding tennis prodigy, reinvented herself in a new sport.

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ARMS IN BALANCE
Figure pro Jennifer Gates is one of the top competitors in the sport today. Her arm routine is big reason why
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AMERICAN GIRL
Jennifer Gates has become a top figure competitor in her first year as a pro
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BALANCING ACT
Use veteran fitness competitor Julie Shipley-Childs' back routine for a professional V-taper and her sage advice for a tempered life
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HEALTHY WOMAN: STRONG BONES
Strength training wards off osteoporosis.
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More Feature Stories
» SICKNESS SEASON
» THE PILL & THE FEMALE ATHLETE
» METHODS FOR ESTIMATING BODYFAT
» FAT CHANCE
» GASPING FOR AIR

» 7 Fat-Fighting Supplements
» Olympics Special
» Building Showstopping Abs

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