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March 29, 2013
Find out how first time NPC bikini competitor Stacie Kritz transformed her body with the help of IFBB bikini pro Nicole Moneer more
March 04, 2013
A stranger’s rude comment made Amanda Freeseman get serious about transforming her body. Seventy-three pounds later (and leaner!), her sleek physique helped her meet the MaxFormation Life ... more
August 22, 2012
Find out how Tasha Nichols transformed herself—twice—under Angela’s watchful eye more
July 28, 2012
Back in 2008, I did not appear to be someone you would’ve imagined had the dream of becoming a bikini model and earning a pro card. In fact, had I uttered these desires to anyone who knew me, they ... more
June 19, 2012
Erin joins team Weider, and shares her upcoming competition plans more
February 17, 2012
Look perfectly polished and be out the door in just five minutes with these tips from Gillian Whitlock! more
January 23, 2012
Laughing more may be good for your physical health more
June 16, 2011
Habits That Helped Me Lighten Up & Love Life more
June 08, 2011
Tips for Enjoying Your Vacation Without Packing on the Pounds more
May 31, 2011
How I Find My Motivation When It’s Lost (And I Don’t Have Time To Search For It) more