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October 28, 2014
Add these picks to your must-have wish list! Covetable tools for the kitchen, gym, and beyond, these fit-life essentials are perfect for a healthier, happier you—and for those you love. more
October 06, 2014
Do your part to win the war on cancer. Sign up for the Health of Women Study. more
September 20, 2014
Rewind the clock on youthful skin. These 12 anti-aging beauty products can help lift, tighten, smooth, and brighten skin—with immediate and long-lasting effects. more
August 31, 2014
Lace up the perfect stylish kicks for every event in your day— from running to lifting to lounging more
August 27, 2014
Why your pelvic-floor muscles need some workout love, too. more
August 19, 2014
Written by women, for women, the Bikini Body Fitness eBook will arm you with everything you need to get the perfect bikini body. more
July 30, 2014
Beat the heat with this season’s hair must-haves. No matter how untamed your mane, we’ve found the perfect products to give you the hottest look without letting the heat take over. more
July 24, 2014
Nothing shows off tanned, toned arms this summer like eye-catching jewelry. Earthy semiprecious stones unleash your inner bohemian while colorful and embellished strap watches keep perfect fashion ... more
July 20, 2014
When it comes to eating right, working out, and living your healthiest, some long-standing tenets may no longer be taken for gospel. Here, a look at some surprising new thinking against ... more
July 13, 2014
Mona Muresan, editor-in-chief of M&F Hers and an IFBB figure pro, answers your burning questions on fitness and training. more