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March 02, 2014
Boost your fat-burning potential with these helpful tips and tricks. more
February 28, 2014
Surprising facts every fit woman should know about digestion more
February 11, 2014
The fitness model, IFBB figure pro, and Vegas restaurateur spends her busy days balancing work and training—but she still makes time to have some fun. more
February 09, 2014
The Fit Housewives of New England talk goals, motivation, cheat meals, healthy eats and more! more
January 28, 2014
How to use your monthly hormonal ebb and flow to maximize strength gains and calorie burn. more
January 18, 2014
After thyroid cancer was diagnosed in 2010, Evette Reyes made a commitment to put her health before her career. Result: a complete transformation of both body and mind. more
January 12, 2014
Does glass size and wine color made it harder to judge one serving size? Research weighs in. more
January 04, 2014
Never use the sauna at your gym? Here's why you should. more
December 30, 2013
Love lipstick? Your finishing touch may add more than a pretty shade of color more
December 21, 2013
The Fit Housewives of New York talk motivation, cheat meals, healthy eats and more! more