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May 07, 2014
How the award-winning actress, The Biggest Loser host, and best-selling author juggles a busy career, family time, and fitness more
May 07, 2014
Carmen Electra talks confidence, curves, and the secret to lasting success more
May 06, 2014
The professional guide and climber extraordinaire finds peace and freedom on the mountaintop. more
May 02, 2014
The True Blood star and fitness book author reveals how grit, determination, and hard work helped him transform into one of the fittest guys in Hollywood more
April 24, 2014
Ditch the cakey powders and heavy eye and hair products this season and go au naturel. From a texturizing mist to a tinted moisturizer, sport only these essentials for a softer, sun-kissed summer ... more
April 23, 2014
Muscle & Fitness Hers interviews Two-time Reebok Crossfit Champion Annie Thorisdottir. more
April 20, 2014
Vitamin B intake may reduce the incidence of premenstrual syndrome (PMS). more
April 16, 2014
Why keeping a night-owl schedule could have metabolic repercussions. more
April 14, 2014
Training hard can take a toll on your skin. You want your body to show off all that hard work, but you don’t want it to show on your face. Here are some helpful Do’s & Don’ts for achieving a ... more
April 09, 2014
Treat yourself after a tough workout. These four therapies are guaranteed to have you feeling brand new in no time! more