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March 21, 2014
The Fit Housewives of Arizona talk training, motivation, mottos and more! more
March 20, 2014
Gear and tips to bounce back from tough training more
March 18, 2014
Mona Muresan, editor-in-chief of M&F Hers and an IFBB figure pro, answers your burning questions on fitness and training. more
March 18, 2014
Alexis Young was crowned the winner of the MHP Rock Star Bikini contest more
March 15, 2014
Sisters Morgan Wehmer and Elizabeth Aguilera were always close, but when both faced serious obstacles, they learned that by helping each other, they could heal themselves, too. more
March 13, 2014
From complexion-perfecting primers to swoon-worthy palettes, here are the only beauty buys you need to steal the spotlight. more
March 10, 2014
British-born actor Adewale Akinnuoye-Agbaje may be known for his take-no-prisoners roles, but underneath that tough exterior he’s a total softie more
March 07, 2014
The revolutionary strength and conditioning program that enabled these Canadian sisters to make Olympic history more
March 05, 2014
The Ford model/NASCAR champ dishes about living a fit life in the fast lane more
March 02, 2014
Boost your fat-burning potential with these helpful tips and tricks. more