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August 14, 2014
Hers sat down with former UFC Middleweight Champion of the World Frank Shamrock to discuss MMA, his new TV show, and why you should be adding MMA-style moves to your daily workouts. more
August 14, 2014
How this bikini competitor, conditioning coach, and flight attendant keeps up her clean eating and dedicated training even when she’s flying around the globe . more
August 09, 2014
Elite Lifestyle Cuisine President, Carlo Filippone announces the launch of its first annual ‘I CARE!’ campaign. more
August 02, 2014
Get to know IFBB Figure Pro Alicia Marie Coates. Read her interview with J.M. Manion here! more
July 30, 2014
Beat the heat with this season’s hair must-haves. No matter how untamed your mane, we’ve found the perfect products to give you the hottest look without letting the heat take over. more
July 29, 2014
The Fit Housewives of North Carolina talk goals, motivation, healthy eats and more! more
July 26, 2014
Born without legs, gymnast and aerial performer Jen Bricker has never let life slow her down more
July 25, 2014
Follow along as IFBB Pro India Paulino shares the workouts and nutrition regimen she is using to prepare for the 2014 Ms. Bikini Olympia more
July 24, 2014
Nothing shows off tanned, toned arms this summer like eye-catching jewelry. Earthy semiprecious stones unleash your inner bohemian while colorful and embellished strap watches keep perfect fashion ... more
July 20, 2014
When it comes to eating right, working out, and living your healthiest, some long-standing tenets may no longer be taken for gospel. Here, a look at some surprising new thinking against ... more