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January 16, 2014
Get all the information you need on the 2014 Muscle Blast Championships more
January 14, 2014
January 13, 2014 New York, NY – Weider/AMI and Fitness Management Group (FMG) are proud to announce that IFBB Bikini Pro and Team BSN athlete, India Paulino, has signed an exclusive media ... more
January 12, 2014
Does glass size and wine color made it harder to judge one serving size? Research weighs in. more
January 08, 2014
Why the multitalented singer, actress, and entrepreneur believes conquering her fears and taking risks are the best way to achieve success more
January 05, 2014
Why this U.S. Freeskiing Slopestyle hopeful is busting out of her comfort zone and going for the gold more
January 04, 2014
The Criminal Minds star opens up about women, work, and a special cause worth riding for. more
January 04, 2014
Never use the sauna at your gym? Here's why you should. more
January 03, 2014
Personal pep talks and good times with friends help keep this 28-year-old Finnish competitor on top of her game more
December 30, 2013
Love lipstick? Your finishing touch may add more than a pretty shade of color more
December 21, 2013
The Fit Housewives of New York talk motivation, cheat meals, healthy eats and more! more