Syndicate content

More Features

February 17, 2014
While the Greek lifestyle is often assumed to be laid back, IFBB figure pro Eleni Plakitsi is anything but, as she works hard to accomplish her competition goals. more
February 11, 2014
The fitness model, IFBB figure pro, and Vegas restaurateur spends her busy days balancing work and training—but she still makes time to have some fun. more
February 09, 2014
The Fit Housewives of New England talk goals, motivation, cheat meals, healthy eats and more! more
February 03, 2014
Get to know IFBB Bikini Pro Courtney King. Read her interview with J.M. Manion. more
February 01, 2014
Get all the information you need on the 2014 NPC New Jersey John Hemper Classic more
January 30, 2014
Turn to these 8 essential skin solutions to refresh, resurface, and banish rough, dry skin for good! more
January 29, 2014
Mona Muresan, editor-in-chief of M&F Hers and an IFBB figure pro, answers your burning questions on fitness and training. more
January 28, 2014
How to use your monthly hormonal ebb and flow to maximize strength gains and calorie burn. more
January 25, 2014
Bombshell Fitness launches 2014 global fundraiser for "Susan G. Komen for the Cure®" with inaugural Bridge Run at BOMiCON more
January 18, 2014
After thyroid cancer was diagnosed in 2010, Evette Reyes made a commitment to put her health before her career. Result: a complete transformation of both body and mind. more