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July 02, 2014
How fitness model Kelsey Byers lost 50 pounds and transformed her health with clean eating more
May 18, 2014
The Liverpool, England–based mother of three proves that hard training and sensible diet choices get winning results more
May 17, 2014
Get to know IFBB Figure Pro Allison L. Frahn. Read her interview with J.M. Manion here! more
May 17, 2014
The Fit Housewives of Washington, D.C. talk training, cheat treats, mottos and more! more
May 12, 2014
Even after lymphoma was diagnosed, Erica Calix never lost her ability to think positively. Now she’s using that same optimism to help others with their own battles, whatever they may be. more
May 09, 2014
Mona Muresan, editor-in-chief of M&F Hers and an IFBB figure pro, answers your burning questions on fitness and training. more
May 09, 2014
Shred fat and build lean muscle with Muscle & Fitness Hers’ first-ever digital special! more
May 08, 2014
How the award-winning actress, The Biggest Loser host, and best-selling author juggles a busy career, family time, and fitness more
May 07, 2014
Carmen Electra talks confidence, curves, and the secret to lasting success more
May 06, 2014
The professional guide and climber extraordinaire finds peace and freedom on the mountaintop. more