search
|
about us
Steps Up Your Metabolism: The Exercises
Compiled by Beth Sonnenburg
All Photos by Cory Sorensen
Dumbbell Kickback
A.
B.
Seated Calf Raise
A.
B.
Incline Dumbbell Flye
A.
B.
Your Personal Trainer
Sponsored by
Xenadrine EFX
Your Personal Trainer
Hit the Track
Fast Track Fat Burning Program
Fun Fat-Burning
Steps Up Your Metabolism
Seated Press
Bench Press
Incline Dumbbell Curl
Seated Cable Row
Wide-Grip Assisted Pull Up
Overhead Triceps Extension
Dumbbell Kickback
Seated Calf Raise
Incline Dumbbell Flye
Bring Out Your Inner Athlete
Cross-Training Challenge
About
Xenadrine EFX
Powerful Fat-Burning Compound
Advanced Thermogenic Technology
New Xenadrine-EFX
Quality Makes the Difference
Find Store Near You
Buy Now
© 2005 Weider Publications, Inc. All Rights Reserved
Privacy Policy