search  |  about us      
Your Personal Trainers
Compiled by Beth Sonnenburg
Tired of all the traditional "summer shape-up" plans you follow each year? So are we! That's why we asked three top fitness personalities - Monica Brant, MaDonna Grimes and Cory Everson - how they would train a woman who wanted to get lean by summer. Each got four weeks to work with; what they suggest you do within that period was totally up to them.

The three fitness divas were totally excited to create the programs, each drawing on experience and imagination to offer something effective, different, challenging and, most of all, fun. Even better, their programs come at the low, low cover price of $3.99 - about $.05 per session! You can follow each program for a month, or stick with your favorite for the duration. Ready to take advantage of their expertise? Let's go!

Monica Brant
The 1998 Fitness Olympia champ and fan favorite mixes up traditional training with a calorie-blasting, butt-sculpting track workout.

Cory Everson
The fitness legend was inspired by her athletic roots to take you out of the gym for a multi-event, results-oriented program.

MaDonna Grimes
Take a new twist on training with MaDonna's dance-inspired program that'll get you moving and grooving.

  Your Personal Trainer Sponsored by
Xenadrine EFX
Your Personal Trainer
Hit the Track
Fast Track Fat Burning Program
Fun Fat-Burning
Steps Up Your Metabolism
Bring Out Your Inner Athlete
Cross-Training Challenge

  About
  Xenadrine EFX
Powerful Fat-Burning Compound
Advanced Thermogenic Technology
New Xenadrine-EFX
Quality Makes the Difference
Find Store Near You
Buy Now

© 2005 Weider Publications, Inc. All Rights Reserved
Privacy Policy