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Features


2008 OLYMPICS: HOPE SOLO
U.S. Women's Olympic Soccer team goalkeeper Hope Solo is ready for Beijing, the Germans and the punishing life between the posts
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I AM LADO
Mary Lado started off as a star pitcher in softball. Now a two-time IFBB Figure International champ, she's setting down competitors one after another on stage
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ROMERO RISING
IFBB figure competitor Felicia Romero is ambitious, grounded and is — unfortunately for the rest of the pro ranks — a quick study
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BEIJING BOUND
Three powerful and committed women represent the inspirational cross section of U.S. athletes heading to this year's Olympic Games
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»4 High-Intensity Workouts
»Building Lean, Powerful Legs
»6 Cool Protein Recipes

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