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November 03, 2014
Grab these easy on-the-go options to help you fill up fast so you can power through your busy day more
October 31, 2014
Here are the must-have supplements you should loot from his stash more
October 13, 2014
If diet and exercise aren't making you lean enough, consider one of these five cutting-edge fat-burners more
September 20, 2014
A drizzle of olive oil on your salad could fend off hypertension and heart disease. more
September 10, 2014
Your all-in-one handbook to the star muscle builder in your kitchen more
September 10, 2014
Optimize your gut bacteria and get slimmer faster. Here, three probiotic food options to add to your diet today. more
September 09, 2014
Taking more time to eat can help you consume fewer calories. more
September 09, 2014
Could diet soda really be better than water for weight loss? more
September 07, 2014
To achieve your better-body goals, pair key ingredients that ramp up fat burn while staving off hunger pains more