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November 16, 2014
Stay on track with your fitness goals while dining out. Here, six easy tips to help you keep it clean. more
November 14, 2014
These favorite fitness boosters have some surprising benefits that go far outside their role as workout helpers more
November 07, 2014
Stress comes with the territory during the holiday season — but weight gain doesn't have to. more
November 03, 2014
Grab these easy on-the-go options to help you fill up fast so you can power through your busy day more
October 31, 2014
Here are the must-have supplements you should loot from his stash more
October 13, 2014
If diet and exercise aren't making you lean enough, consider one of these five cutting-edge fat-burners more
September 20, 2014
A drizzle of olive oil on your salad could fend off hypertension and heart disease. more
September 10, 2014
Your all-in-one handbook to the star muscle builder in your kitchen more
September 10, 2014
Optimize your gut bacteria and get slimmer faster. Here, three probiotic food options to add to your diet today. more