Grilled Shrimp & Vegetable Brochette

(SERVES 2)
8 jumbo shrimp
1/2 cup grape tomatoes
1/2 cup pineapple chunks
1/2 cup red onion chunks
1/2 cup orange, yellow or red bell pepper chunks
1/2 cup peeled jicama chunks
1 Tbsp. olive oil or nonstick cooking spray
Kosher salt and cracked black pepper

1. Using metal skewers, skewer shrimp, tomatoes, pineapple, onion, bell pepper and jicama. Drizzle with olive oil or coat with nonstick cooking spray. Season with salt and pepper.

2. Grill over high heat until shrimp is bright pink and cooked through.

Nutrition Facts (per serving): 202 calories, 8 g protein, 12 g carbs, 14 g fat, 3 g fiber, 0 g sugar

12 Total minutes of prep and cook time for this recipe.

No Waiting in This 'Cue
If your have a indoor grill, grilling can be one of the simplest and most efficient ways to cook. Take this shrimp and vegetable skewer, for instance. Each kabob has lean protein, vegetable and some healthy fat, all ready to go in just a few minutes. Throw a couple on the grill for a quick meal.