Baked Egg Sweet Potato

Need an afternoon pick-me-up? This delicious, healthy snack will give you a boost

January 7, 2013
Baked Egg Sweet Potato













Makes 1 Snack

Ingredients:

5 oz. sweet potato, baked

1 egg

1 tbsp real bacon bits

pinch of freeze-dried chives

dash sea salt

Directions:

1. Bake sweet potatoes with or without peels at 350 for about an hour. (These are shown without skin, but were wrapped in tinfoil first.)

2. Once tender, remove from the oven and allow to cool slightly. Remove sweet potato from tin foil, place in a bake proof dish, and slice middle to create an opening for the egg.

3. Break egg in to the center of the sweet potato, add a small amount of sea salt, chives, and bacon bits.

4. Bake in preheated oven for up to 30 minutes or until egg is baked through.

Nutrition Facts (per serving): 265 calories, 11.63g protein, 39.5g carbs, 7g fat, 2.5g saturated fat