Greekish Salmon

A protein-packed meal rich in omega-3s that's ready in 20 minutes

January 2, 2013
Greekish Salmon



















Makes 3 servings

Ingredients:
2 large salmon fillets
6 olives, assorted, pitted and sliced
1 1/2 tbsp reduced-fat crumbled feta cheese
10 grape tomatoes
1/4 cup red onion, thinly sliced
3 cups string green beans
1/4 tspp Mrs. Dash Lemon & Herb Seasoning
sea salt (to taste)
pepper (to taste)
cooking spray

Directions:
1. Preheat oven to 350 degrees.

2. Coat small casserole dish with cooking spray.

3. Rinse and pat salmon dry. Place in center of dish side by side.

4. Sprinkle fish with seasoning, sea salt, and pepper. Add crumbled feta cheese.

5. Place green beans around salmon. Add sliced olives, sliced red onion, and grape tomatoes.

6. Spray surface of veggies with cooking spray.

7. Bake uncovered for 20 minutes or until salmon flakes with a fork.

Nutrition Facts (per serving): 303 calories, 26.3g protein, 11.31g total carbs, 4.39g dietary fiber, 4.83g sugars, 15.1g total fat, 5.29g saturated fat