Turkey Spaghetti

A healthy and delicious pasta dish ready in less than 30 minutes!

December 22, 2012
Turkey Spaghetti

Makes 4 Servings

3/4 lb extra lean ground turkey (99/1)
2 1/2 oz whole wheat spaghetti
1 cup organic marinara sauce
1/4 cup cooking sherry
3 chopped sun-dried tomatoes (rinsed from oil)
10 halved Spanish olives with pimentos
1 tbsp drained capers
1/2 cup (3 oz) chopped red onions
1 cup (3 oz) sliced mushrooms
1/4 tsp minced garlic
1/2 tsp Mrs. Dash Italian seasoning

1/ Chop onion and thinly slice mushrooms. Cook until transparent.

2/ Add sun-dried tomatoes, capers, garlic, and sherry. Add in marinara sauce and Italian seasoning.

3/ Cover and let simmer.

4/ In a separate pot cook spaghetti per package instructions.

5/ In a separate pan cook ground turkey until browned. Add to other pan and stir.

6/ Divide spaghetti among 4 bowls. Distribute sauce over each evenly.

Nutrition Facts (per serving): 212 Calories, 5.58g Fat, 0g Saturated Fat, 9mg Cholesterol, 554.75mg Sodium, 19.77g Total Carbohydrate, 3.26g Dietary Fiber, 2.62g Sugars, 18.91g Protein