Quick Chicken Tacos
Prepared in 20 minutes or less this main dish is high in protein and low in fat.
March 16, 2010

Serves 4
1 medium tomato, seeded and diced
1 cup no-salt-added canned corn, drained
1 jalapeño pepper, seeded and diced
2 Tbsp. chopped fresh cilantro
1 Tbsp. lime juice
1⁄2 tsp. salt
2 3-oz. packages fajita chicken strips (such as Tyson)
8 8-inch flour tortillas
1. Combine first six ingredients in a small bowl.
2. Heat chicken in microwave according to package directions. Divide chicken and tomato mixture among tortillas and serve immediately.
NUTRITION FACTS (per serving):
256 calories, 15 g protein, 38 g carbs, 4.5 g fat, 2 g fiber, 3 g sugar, 929 mg sodium






