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More Legs Articles

April 14, 2012
Whittle away at a common trouble spot with this high-intensity approach more
January 04, 2012
Is the lunge a better exercise for quads or hamstrings? more
November 13, 2011
Switch up your front squats with this intense move more
November 11, 2011
Ask women which bodyparts they want to target most during their workouts, and you'll probably hear thighs and glutes. A great way to work those areas simultaneously is with the classic and ... more
November 04, 2011
Every woman wants a set of shapely calves. And one trick you can use to build up both heads of the calf muscle better is to change up the way you point your toes when doing calf raises. A recent ... more
August 31, 2011
Figure Olympia champ Erin Stern shares her functional leg workout! more
August 09, 2011
Tighten up your booty with IFBB Figure Pro Krissy Chin! more
August 04, 2011
Shape-up your legs with IFBB Bikini Pro Jaime Baird! more
May 16, 2011
Fitness pros Adela Garcia and Heidi Fletcher use every trick in the book to build stage worthy legs more