Syndicate content

More Legs Articles

May 10, 2013
Sculpt strong, lean legs with these exercises that hit every muscle fiber from every angle more
April 20, 2013
Bryan Haycock explains the difficulties when trying to lose fat on the hips and thighs and offers a possible solution. more
April 14, 2013
Carving out gorgeous legs is easier than you think. Simply add these quad sculptors! more
January 25, 2013
Get sleek, strong, and seriously shapely legs with a killer workout demonstrated by this seasoned fitness model and IFBB figure pro more
April 14, 2012
Whittle away at a common trouble spot with this high-intensity approach more
January 04, 2012
Is the lunge a better exercise for quads or hamstrings? more
November 13, 2011
Switch up your front squats with this intense move more
November 11, 2011
Ask women which bodyparts they want to target most during their workouts, and you'll probably hear thighs and glutes. A great way to work those areas simultaneously is with the classic and ... more
November 04, 2011
Every woman wants a set of shapely calves. And one trick you can use to build up both heads of the calf muscle better is to change up the way you point your toes when doing calf raises. A recent ... more