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March 18, 2015
Elevate your indoor cycling personal bests with these editor-approved must-haves more
March 18, 2015
There’s a reason group cycling classes are still crowded everywhere you look: They’re one of the best ways to blast fat and get fit. Here’s how to make the most of your workout, even if you’re ... more
February 15, 2015
Nikki D. from NYC asked us to review her backside-boosting workout. Here's how our expert revamped her routine more
February 08, 2015
Use these tips to rid your gym clothes of odor more
February 08, 2015
The best way to maintain your fitness and bounce back after an injury more
January 29, 2015
Take down stubborn flab for good! This total-body blast, as demoed by Eva Marie, WWE Diva and star of E!’s Total Divas, turns up your fat-fighting furnace more
January 04, 2015
Use these 10 butt exercises to whip your backside into shape more
December 28, 2014
Be ready for the slopes this season with these key strengthening moves and tips. more
December 21, 2014
The best way to regain your abs post-pregnancy. more
December 08, 2014
These dynamic full-body moves for sexy shoulders, arms, abs, and legs are perfect for busy days when you don’t have a lot of time to spare but still want to work up a sweat! more