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April 13, 2014
IFBB Pro Michelle Johnson interviews NPC Schakbuilt Muscle Blast Championships Overall Bikini winner Karin Higgs more
April 12, 2014
IFBB Pro Michelle Johnson interviews NPC Schakbuilt Muscle Blast Championship promoters John Hnatyschak and Jason Ronchi more
April 12, 2014
Muscle & Fitness Hers takes you behind the scenes of the NPC Schakbuilt Muscle Blast Championships in Charlottesville, VA as bikini competitors prepare for the pre-judging round. more
April 11, 2014
This easy, healthy slow cooker chuck roast recipe makes clean eating a snap. more
April 04, 2014
NPC competitor Tiffany Gaston shows you how to make healthy chicken lettuce wraps. Enjoy! more
March 07, 2014
NPC competitor Tiffany Gaston shows you how to make healthy roasted herb cauliflower. Enjoy! more
March 02, 2014
Nicole Adamo interviews last year's Ms. Bikini International champion IFBB Pro India Paulino. more
March 02, 2014
Nicole Adamo interviews IFBB Pro Yeshaira Robles after taking the runner-up spot at the Ms. Bikini International. more
March 01, 2014
We take you backstage with the ladies of the Bikini International at the 2014 Arnold Classic. more
March 01, 2014
Nicole Adamo catches up with IFBB Figure Pro Erin Stern at the 2014 Arnold Sports Festival expo. more