Upper-Body Blast with IFBB Pro Candice Keene

IFBB Figure Pro Candice Keene prepares for the 2012 Sheru Classic and shows you how to build the ultimate upper body

August 6, 2012

Coming off of two pro wins and a top-three finish at the 2012 Arnolds in Columbus, OH, Candice Keene is pushing hard to keep the momentum going into this year's Sheru Classic. Here, she talks about what she has been doing to bring an even better package to the stage as she takes us through an upper-body workout.