December 22, 2012
These challenging chest moves from IFBB Pro Raecehlle Chase will help you tone up and burn fat—fast! Plus, bonus abs moves that can be done anywhere more
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December 19, 2012
Go behind the scenes of our fun yoga shoot with Bethany Cisternino for the January/February issue more
December 19, 2012
Go behind the scenes with our January/February cover girl and get some of her glute-sculpting secrets more
December 06, 2012
Try this legs workout from competitor Ashley Cronley-LeBlanc for lean, shapely legs more
December 06, 2012
Build s sexier, stronger lower body with this plyometric workout from competitor Antanique Landry more
December 06, 2012
This fast and effective back workout from IFBB Pro Dawn Fernandez will help you sculpt a sexy v-taper in no time more
December 05, 2012
IFBB Pro Nicole Sims shares five muscle-building moves for a strong, beautiful back more
November 19, 2012
Angelica Nebbia interviews NPC competitor Justine Moore just moments after winning the Bikini Overall title at the Eastern USA more
November 19, 2012
Angelica Nebbia interviews NPC competitor Maite Bueno just moments after winning the Figure Overall title at the Eastern USA more
November 19, 2012
Angelica Nebbia interviews NPC competitor Jasmine Brooks just moments after winning the Fitness Overall title at the Eastern USA more
